Our studio was created to provide each client
tailored individualized sessions of workout and rehabilitation as well as
small tailored group classes. It is our philosophy that exercise and
movement are essential to all humans for healthier, stronger, happier
lives. We specialize in all segments of the population as well as athletes
and those afflicted with neuromuscular conditions such as multiple
sclerosis and Parkinson's disease. we strive to educate each client about
his/her personal physical needs in a serene encouraging environment.